# sleep paralysis

A brief spell, on falling asleep or waking, of being aware but unable to move the body, while the eyes move and breathing goes on as usual.

## Where it comes up

- [What is REM sleep?](https://nitez.com/rem-sleep)
- [What is narcolepsy, and could I have it?](https://nitez.com/narcolepsy)

https://nitez.com/words/sleep-paralysis