# Conditions

> When poor sleep may be something more, and what can be done about it.

- [Do I have insomnia?](https://nitez.com/insomnia): Weeks of bad sleep: is it insomnia or a rough patch? What counts, why it outlasts the stress that started it, and what helps.
- [Do I have sleep apnea?](https://nitez.com/sleep-apnea): Loud snoring, pauses in breathing, tired however long you sleep? The signs of sleep apnea, why you may not know, and what a test and treatment involve.
- [Should I worry about my partner’s snoring?](https://nitez.com/snoring-partner): When a partner snores every night: how to tell ordinary snoring from signs of sleep apnea, how to bring it up, and how to get some sleep yourself.
- [What are night terrors, and what should I do when my child has one?](https://nitez.com/night-terrors): Your child is screaming but doesn't seem to see you. What night terrors are, how they differ from nightmares, what to do and when to see a doctor.
- [What is narcolepsy, and could I have it?](https://nitez.com/narcolepsy): Sleepy all the time, or woke unable to move? What narcolepsy is, how it differs from ordinary tiredness, its signs and how it's diagnosed.
- [Why do I keep having nightmares?](https://nitez.com/nightmares): Why nightmares keep coming back, what makes them more likely, and how rewriting a bad dream while you're awake can ease them, with when to talk to someone.
- [Why do my legs feel restless at night?](https://nitez.com/restless-legs): Restless legs at night: what the creeping urge to move is, why it comes in the evening, how iron and some medicines feed it and what helps.
- [Why do people sleepwalk, and should I wake them?](https://nitez.com/sleepwalking): Why sleepwalking happens, why it's so common in children, whether it's safe to wake a sleepwalker and how to lead them back to bed.

https://nitez.com/topics/conditions